6時、起床。
朝、牛蒡天蕎麦。
昼、おろしカツ丼、油揚げの味噌汁、香の物。
夕、鮪とアボカドのカルパッチョ、揚げ出し麻婆豆腐、激辛チキン、もち豚の角煮、一夜干し盛合せ、漬物盛合せ、味噌胡瓜、生ビール、ウコン茶割り。
夜、塩バターxx麺。
未明に気絶。
寸評：
夜食の麺類は自殺行為である。
（了）
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